5 Pantry Staples with a Nutrition Expert

Nutrition

With a background as a dietitian, Amy loves to engage with the community by promoting a nourishing diet, raising awareness about food insecurity, and highlighting the importance of Indigenous food sovereignty.

Tasty Tuesday: Three Sisters Succotash

Link to video

Tasty Tuesday: Ham and Cheese Quiche

Link to video

Tasty Tuesday: Chia Seed Pudding

Link to video

Tasty Tuesday: Corn, Blueberry, and Wild Rice Salad

Link to video

Tasty Tuesday: Strawberry, Hemp Seed, and Chocolate Frozen Yogurt Bark

Link to video

KFOR News 4: Native American dietitian encourages ‘food sovereignty’

Link to video